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This is My Contribution to Less Toxic Conflict in the World
Four Growth Hacks to Change Any Toxic Relationship
To write here that today’s world is full of conflicts is an understatement.
What if people learned to manage their conflicts better and not let them turn into bombing the other with vicious attacks? With words and real bombs.
Let this be my little contribution to a better world where conflict is seen as a precious gift for growth, not a trigger for toxicity.
Nobody likes to get toxic, even when it’s addictive. It puts your adrenaline and other hormones in pole position. They help you fight, flight, or freeze.
The trauma trinity response.
Here are four kick-ass self-development rules that you wished you had known before. First I need to tell you something about trauma and holding your small parts since that’s crucial for transforming conflict into healthy growth.
How trauma works — the setup for developing your small parts
When you’re not met, seen, held or loved by your parents or caregivers at any age this is crucial for your development. This can cause trauma. This happens to millions of people from the age of one to three.